Welcome to My Journal. This is where I write it all down.

My Journal is the long stuff — first-person accounts of the climbs and the hard roads that shaped me. Everest. The Sahara. The turnarounds and the summits. The stories behind everything I now teach about Mental Toughness.

If you prefer short dispatches from the trail - Field Notes is the here and now: where I am on the 282-Munro challenge, what the latest trip taught me, and whatever the current adventure is throwing at me.

Start wherever you like. Keep going.