Flagship programme for owners & founders

The Founder’s Ascent.

Your own climb. An inspirational webinar to light the spark, a challenge to share with your team, the full Mental Toughness assessment with 1:1 coaching, and a real summit with an Everest summiteer — a private UK hill day, or Kilimanjaro itself. One measured journey that builds the mindset your business is really running on: yours.

A complete personal programme — from £3,950, or with your summit on Kilimanjaro from £4,100 plus + local partners costs (minimum additional £1,914).

Why this, why now

You coach everyone else. Who’s building you?

As the founder, your mindset sets the ceiling for the whole business — but it’s the one thing that never gets worked on. You read the books and listen to the podcasts, yet under real pressure the old patterns win. The Founder’s Ascent fixes that the way a real mountain does: measure where you actually are, coach the gaps, and prove the change — not just feel inspired for a fortnight.

Inspiration that fades

A great talk lifts you for a week. We follow it with a challenge and coaching that make the shift stick.

Mindset you can’t measure

“Resilience” is usually a guess. We measure your mental toughness with the world-leading MTQ — a real baseline.

Working in, never on, yourself

You invest in the business and the team. This is the rare investment in the operator at the centre of it.

Your ascent

Four stages. One personal climb.

Each stage builds on the last — from first spark to embodied, evidenced change — with the MTQ assessment taken at the start and re-taken at the end to measure how far you’ve come.

WebinarVirtual challengeMTAPSummitRe-assess12345
The journey, stage by stage

Every stage earns its place.

1
Stage 01 · The webinar

Light the spark.

The problem: you’re busy, sceptical of “mindset” fluff, and short on time. What happens: you get free access to Ricky’s “Follow Your Dreams” keynote — the story from a Glasgow council estate to the summit of Everest — and the shared language of mental toughness the rest of the programme builds on.

The impact — a fresh perspective and the honest question: how tough is my thinking, really?

“Your ability to tell the story authentically and with humility brings your adventures powerfully to life. We salute you.”

Matt Smith · Head of Public Sector, Citrix UK&I
2
Stage 02 · The virtual challenge

Bring your people with you.

The problem: personal development can feel selfish and solitary. What happens: you host a virtual challenge to a shared summit — for your team, your clients or your wider network (up to 100 people) — logging everyday activity toward one goal, with a cause worth climbing for.

The impact — you lead from the front: your people move with you, and your network sees it.

In a recent corporate challenge, 182 of 300 people took part — 61% — logging nearly 8,000 km between them.

Zendesk · Everest Base Camp virtual challenge
3
Stage 03 · MTAP — assess & coach

Measure it, then build it.

The problem: you can’t improve what you don’t measure — and no-one gives the founder honest, structured feedback. What happens: you take the world-leading MTQ mental-toughness assessment, and Ricky coaches you 1:1 on exactly what your data reveals — confidence, control, commitment and challenge.

The impact — a clear baseline and a personal plan, coached where it will actually count.

4
Stage 04 · The summit

Where it becomes real.

The problem: mindset work learned at a desk rarely survives real pressure. What happens: you take your coaching onto a real mountain, 1:1 with Ricky. Choose a private UK hill day — a genuine summit close to home — or go all the way and make your summit Kilimanjaro, the Roof of Africa (5,895 m), on a guided 2027 expedition. Either way, the thinking meets real effort, altitude and weather, with your MTQ results in hand.

The impact — mental toughness embodied under real conditions, and a summit you’ll remember for years.

“The expedition leader — Everest summiteer Ricky Munday — led the expedition flawlessly. The feeling on the summit is something each of us will never forget.”

Jim Fairbairn · CEO, Megger Group · Kilimanjaro
5
The measured bookend

Proof, not promises.

The problem: most personal development leaves you with a feeling and nothing to show. What happens: you re-take the MTQ and compare it to your baseline — the distance travelled, in black and white.

The impact — evidence of change you can see, not just a good week on the hill.

Mental Toughness in the Death Zone.

Listen as Ricky describes how he responded positively to failure & adversity after turning back just below the Death Zone on Everest in 2017, before returning in 2018 to reach the summit.

Failure & success on Everest
The value

Worth it — and worth putting a number on.

Bought as separate services, the Founder’s Ascent stacks up like this. As one personal programme it comes in below the sum of its parts — and delivers something the parts never could on their own: proof of the change. Your final stage — the summit — is yours to choose.

“Follow Your Dreams” webinar Virtual keynote — included free
£1,500
Virtual challenge to share Host your own, up to 100 people
£950
Full individual MTAP MTQ assessment + 1:1 coaching
£1,395
Measured MTQ re-assessment Your distance travelled, in black and white
included

Choose your summit

UK hill day
A private guided day on a UK mountain
from£3,950
the complete programme · 1:1 throughout
  • Webinar + shareable virtual challenge
  • Full individual MTAP + 1:1 coaching
  • A private 1:1 hill day with Ricky
  • Measured MTQ re-assessment
Book a call
The big one
Kilimanjaro
Summit the Roof of Africa as your Embody stage
from£4,100
programme incl. your Kili guiding · trip costs arranged directly
  • Everything in the programme, plus…
  • A guided 2027 Kilimanjaro expedition (5,895 m)
  • Led personally by Everest summiteer Ricky
  • In-country & travel arranged directly (from £1,914)
See the Kilimanjaro climb →

A guide for the 1:1 programme, delivered privately with Ricky — every place is scoped to you, so your quote will differ, and each element is available on its own. Strictly limited: only a handful of 1:1 places run each year. The Kilimanjaro option includes your guiding; you arrange your in-country costs (from £1,914) and travel directly, exactly as on the expedition. Prices exclude VAT.

“I cannot recommend Ricky highly enough - the feedback and engagement across the firm was outstanding. Ricky is able to inspire you to work on your goals and realise that anything is possible.”

- Louise McCosh, Managing Director of FD People

Trusted by leaders

Owners and leaders. Real results.

Ricky has worked with founders, blue-chip teams, professional bodies and the public sector — delivering talks, challenges and coaching that people remember and act on.

“I cannot recommend Ricky highly enough — the feedback and engagement across the firm was outstanding. He inspires you to work on your goals and realise that anything is possible.”

Louise McCoshManaging Director, FD People

“A tough challenge in those conditions but a truly rewarding day. Looking forward to the next event with you.”

Stuart SearleOwner, SRS Partnership

“Another great adventure with expert-level guidance and support. Already looking forward to what we can do next.”

Jonathan RedmanNetwork Engineer, Société Générale
When you’re ready to go wider

Loved your own climb? Take your whole company.

The Founder’s Ascent is the personal version of our flagship corporate programme. When you’re ready to build the same mental toughness across your team — talk, challenge, MTAP and a real outdoor challenge, with the change measured end to end — that’s the Everest Package.

Your programme, scaled to the whole team — proof of change, not just a good away-day.
Explore the Everest Package →
Trusted by

Blue-chip teams. Real results.

Ricky has worked with small business owners, blue-chip companies, professional bodies and the public sector — from FTSE names to charities — delivering talks, challenges and coaching that people remember. As the founder of an award-winning social enterprise Ricky understands the pressures you face. As an experienced executive leader, he can relate to the strategic & operational challenges you deal with daily.

Start your ascent.

Book a free 15-minute call and Ricky will shape the Founder’s Ascent around you — your goals, your team, your summit — and come back with a plan.

Book a call